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      <image:caption>Own your energy</image:caption>
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    <loc>https://sandrafreeman.life/new-blog-1</loc>
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    <lastmod>2024-03-01</lastmod>
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    <loc>https://sandrafreeman.life/meetsandra</loc>
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    <lastmod>2022-09-12</lastmod>
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      <image:title>Meet Sandra - Hi, I’m Sandra.</image:title>
      <image:caption>My energy is the highest when I align with the innate intelligence found in nature. My desire is to honor this in everything that I offer to you the client. I am grateful to have thrived many years using energy work, hands-on energy medicine, and the wisdom of plants as the primary support to my health.  It’s my passion to share with you: Energy work as a path to connect more deeply to your inner knowing The dynamic and extraordinary power of hands-on Energy Medicine Coaching in the language of Clifton Strengths to reveal your unique brilliance and live a more authentic life How taking charge of your wellbeing is the foundation of it all</image:caption>
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    <loc>https://sandrafreeman.life/about</loc>
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    <lastmod>2022-09-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5feccab4966dd9217e2286bc/c8cc02aa-caf6-457f-8cde-edba75a54f1d/SF+doing+QE+with+Olivia+as+infant+%282%29.jpeg</image:loc>
      <image:title>About - Energy Medicine</image:title>
      <image:caption>It’s time to ignite your healer within by connecting to a deeper source. Experience what it’s like to work with the energy body.  Discover your sensitivity to the energy field through both giving and receiving. Learn to give an extraordinary, surprisingly dynamic treatment without using force. Imagine feeling completely confident practicing hands-on energy medicine like a pro.  Experience firsthand the tangible, holistic benefits of energy work for you and for others.</image:caption>
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      <image:title>About - Wellness Lifestyle</image:title>
      <image:caption>This is your body-mind-spirit journey, one that fits you. By embracing a path of wellness, you become part of the solution to the health care crisis. I offer inspiration, tools, resources you can trust, and science-based natural solutions. I’ll share with you the connection between food and your mood, mind, and energy level. I’ll teach you how to detox your body and environment to be happier and healthier. It’s time to bring more balance and vitality into your life by taking simple daily steps to nourish all parts of you.</image:caption>
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      <image:title>About - Unleash Your Strengths</image:title>
      <image:caption>Imagine having the confidence that who you are is enough. Stay true to what matters to you the most, without hesitating or apologizing.  The language of strengths helps you recognize and embrace your unique brilliance. This self-knowledge combined with energy work is a powerful way to let go of what’s holding you back so can thrive! It’s time to own your energy.</image:caption>
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    <loc>https://sandrafreeman.life/contact</loc>
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    <lastmod>2022-09-05</lastmod>
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  <url>
    <loc>https://sandrafreeman.life/new-page-2</loc>
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    <lastmod>2022-09-14</lastmod>
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      <image:title>Strengths Coaching</image:title>
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      <image:title>Strengths Coaching - Strengths Coaching FAQs</image:title>
      <image:caption>Our work together is meant to help you be authentically you, moving forward with confidence in all the areas of life that matter the most to you.</image:caption>
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